148days until
Conference B 2012 July 21, 2012

155days until
Conference A 2012, July 28, 2012

DQs

The following are examples of common swimming mistakes which can result in a DQ. 
Freestyle
- Touching the bottom of the pool
- Forward progress when hanging on lane lines
- Improper turns

Backstroke
- Body on breast during the swim or turn
- Kick on breast during the swim or turn
- Touching the wall while on breast/stomach

Breaststroke
- Head does not break surface of water
- On back when leaving wall
- More than one kick during the stroke cycle
- Improper kick (e.g., flutter, scissors or fly)
- Hands below hipline
- Arm/hand stroke not simultaneous
- Legs not simultaneous during kick
- Alter stroke / breaking the stroke cycle (e.g., to adjust goggles)

Butterfly

- Forward stroke below water
- Arm/hand stroke not simultaneous
- Legs not simultaneous during kick
- On back when leaving wall
- Improper kick (e.g., flutter, scissors or breast)

Other Disqualifications

- Underwater past the 15m marker
- More than one pull for a start, turn or cycle
- Walk or spring from bottom of pool
- One hand touch - turn or finish
- Alter stroke to remove goggles
- Finish in wrong lane
- Using lane lines to competitive advantage

Relays

- Incorrect stroke order
- Starting before prior leg of relay has touched wall